Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1457560011I4N00
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00088883462
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. What can we really control throughout our lifetime that may have an impact on our health? The answer, to an extent, is: a lot. We can shape our environment to better deal with roadblocks. We can control how and how much we move. We can control what we choose to put into our mouths. We can choose the attitude and outlook we take with us each day. We can choose to let motivation elude us, or figure out new ways to regain it. We can choose who we spend most of our time with and the influence those people have on the decisions we make - with or without them around. Many people feel helpless when it comes to balancing these factors. It doesn't have to be difficult for it to last. It just has to be done in small, manageable steps. Learn, apply, evaluate, and adjust.Being deeply committed to health and fitness, Joe has been living the easily maintainable healthy lifestyle for over a decade. The wide (and confusing) variety of ideas in media stories, social media, articles, books, and magazines have made it clear that there is a need for the information in this book. Joe doesn't believe in quick fixes or crash diets, as both experience and science have proven that these methods don't work in the long run. Sustainability is what he's after. Because of this, Joe is highly motivated to share his knowledge and experience with others to help and inspire lasting change. N° de réf. du vendeur CIN1457560011G
Quantité disponible : 1 disponible(s)