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Ergonomics for Home-based Workers: Use Your Brain to Save Your Body - Couverture rigide

Ravicz, Marilyn Ekdahl

 
9781458209405: Ergonomics for Home-based Workers: Use Your Brain to Save Your Body
Couverture rigide
ISBN 10 : 1458209407 ISBN 13 : 9781458209405
Editeur : Abbott Press, 2013

Synopsis

We all work at home--even if we aren't telecommuters, entrepreneurs or stay-at-home parents. Whether we're paying the bills, helping children with homework, or operating a home-based business, time at home often requires us to spend hours at home workstations. Most of the time, we don't realize we're using our equipment in unhealthy ways. Fortunately, you can reduce the wear and tear on your body by learning about ergonomics. In this guidebook, a longtime medical anthropologist shares tips and strategies that enable you to develop habits to work efficiently and comfortably; conserve your energy and work smarter; and use your brain in order to save your body. By tweaking your environment and the ways you use office equipment, you can change your life in all sorts of ways. Taking steps to reduce aches and pains can immediately improve your relationship with your significant other, children, family, and friends. It's essential to be smart about how you use sophisticated machines, especially the ones you use for prolonged periods. Overcome minor and even severe physical problems with Ergonomics for Home-Based Workers.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

We all work at home-even if we aren't telecommuters, entrepreneurs or stay-at-home parents. Whether we're paying the bills, helping children with homework, or operating a home-based business, time at home often requires us to spend hours at home workstations. Most of the time, we don't realize we're using our equipment in unhealthy ways. Fortunately, you can reduce the wear and tear on your body by learning about ergonomics. In this guidebook, a longtime medical anthropologist shares tips and strategies that enable you to develop habits to work efficiently and comfortably; conserve your energy and work smarter; and use your brain in order to save your body. By tweaking your environment and the ways you use office equipment, you can change your life in all sorts of ways. Taking steps to reduce aches and pains can immediately improve your relationship with your significant other, children, family, and friends. It's essential to be smart about how you use sophisticated machines, especially the ones you use for prolonged periods. Overcome minor and even severe physical problems with Ergonomics for Home-Based Workers.

Biographie de l'auteur

Marilyn Ekdahl Ravicz earned a doctorate in sociocultural anthropology and spent time doing fieldwork in India, the United States, and Mexico. She has more than twenty years of experience in work rehabilitation, work adjustment testing, and ergonomic workstation redesign.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Abbott Press
Date d'édition
2013
Langue
anglais
ISBN 10 
1458209407
ISBN 13 
9781458209405
Reliure
Relié
Nombre de pages
198
Coordonnées du fabricant
non disponible
Personne responsable
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