User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. - Couverture souple

Livre 45 sur 49: Basic Health Publications User's Guide

Arthur J. Berkson, Burt Berkson And

 
9781458722461: User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
Couverture souple
ISBN 10 : 1458722465 ISBN 13 : 9781458722461
Editeur : ReadHowYouWant, 2012

Synopsis

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimers disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimers disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Biographie de l'auteur

Burt Berkson, M.D., is the director of the Integrative Medicine Center of New Mexico, located in Las Cruces, and is the author of The Alpha-Lipoic Acid Breakthrough.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
ReadHowYouWant
Date d'édition
2012
Langue
anglais
ISBN 10 
1458722465
ISBN 13 
9781458722461
Reliure
Broché
Nombre de pages
116
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781591201748: User's Guide to the B-Complex Vitamins

Edition présentée

ISBN 10 :  1591201748 ISBN 13 :  9781591201748
Editeur : Basic Health Publications, 2006
Couverture souple