Living Life as a Thank You: The Transformative Power of Daily Gratitude - Couverture souple

Lesowitz, Nina

Couverture souple

ISBN 10 : 1458763390 ISBN 13 : 9781458763396

Editeur : ReadHowYouWant, 2012

Synopsis

Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

A propos du livre

Revue de presse

Library Journal Starred Review
"Journalist Lesowitz and gratitude practitioner Sammons demonstrate through life stories, quotes, and tool kits that gratitude can be the key to kicking an addiction, healing the planet, or just staying sane in a traffic jam. A particularly poignant chapter discusses how to find grace and wisdom in good-byes. This compelling book goes beyond Random Acts of Kindness but inspires the same hope and motivation for good. Buy two copies: one for the library and another for yourself."

I have learned that the greatest joy and happiness comes from what we do to enrich other people s lives and our own spiritual lives. Living Life as a Thank You shows you how to connect with other people from a place of thankfulness which in turn promotes greater harmony for all. Marla Maples, actress, television host and spiritual motivator
Living Life as a Thank You is a healing guidebook for people looking to bring more joy and stronger social connections into their lives. I am convinced that if readers take even one small gratitude practice from this book they will bring greater happiness into their lives. Inspirational and spiritual, this book is a great how-to companion for people following the science of appreciation. Christine Carter, Ph.D., sociologist, executive director of the Greater Good Science Center at UC Berkeley.

"Twenty years ago, we gathered friends together to write about, talk about, and do Random Acts of Kindness, and from this small group, a kindness movement was born that circled the globe. With Living Life as a Thank You, Nina and Mary Beth have tapped into something just as deep and powerful that can truly transform people's livesour deep and abiding need to feel and live from a place of gratitude." Will Glennon, founder, The Random Acts of Kindness Foundation, author of Practice Random Acts of Kindness
This book will put a smile on your face, a lift in your step, and plenty of reminders that saying thanks costs nothing, but delivers a lot! Jan Yanehiro, Emmy winning broadcaster, author of This is Not the Life I Ordered
"Thank you, thank you, thank you for Living Life as a Thank You. I am grateful for the inspiring stories, the simple, clear exercises with profound results and the empowering reminder that an attitude of gratitude boosts self-esteem, well-being and appreciation for the precious gifts that fill our days. This is a must-read for everyone who desires peace and happiness." Susyn Reeve, author of Choose Peace & Happiness
"In our day and age, the daily practice of gratitude and acceptance is arguably the most important spiritual routine we should all embrace. Nina Lesowitz and Mary Beth Sammons found an entertaining and wonderful way to make it easy for us to live life as one big thank you!" --Gahl Eden Sasson, author of A Wish Can Change Your Life
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Détails de l'édition

• Éditeur: ReadHowYouWant
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1458763390
• ISBN 13: 9781458763396
• Reliure: Broché
• Nombre de pages: 292
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible