Mindful Relationships: Creating Genuine Connections with Ourselves and Others - Couverture souple

Ulbrick, Richard Chambers And Margie

 
9781458793669: Mindful Relationships: Creating Genuine Connections with Ourselves and Others
Couverture souple
ISBN 10 : 1458793664 ISBN 13 : 9781458793669
Editeur : ReadHowYouWant, 2016

Synopsis

A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patterns; and work effectively within couples, families and workplaces. Case studies highlight key principles, while practical exercises enable the reader to develop their mindfulness skills.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patterns; and work effectively within couples, families and workplaces. Case studies highlight key principles, while practical exercises enable the reader to develop their mindfulness skills.

Biographie de l'auteur

Dr Richard Chambers is a clinical psychologist in private practice and an internationally recognized expert in mindfulness. He consults to a growing number of educational institutions, businesses and organizations, is a developer of the Smiling Mind app, and co-author of Mindful Learning.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
ReadHowYouWant
Date d'édition
2016
Langue
anglais
ISBN 10 
1458793664
ISBN 13 
9781458793669
Reliure
Broché
Nombre de pages
292
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781921966781: Mindful Relationships: Creating Genuine Connection With Ourselves and Others

Edition présentée

ISBN 10 :  1921966785 ISBN 13 :  9781921966781
Editeur : Exisle Publishing, 2016
Couverture souple