User's Guide to Carotenoids & Flavonoids: Learn How to Harness the Health Benefits of Natural Plant Antiozidants. - Couverture souple

Marie Moneysmith, Jack Challem And

Couverture souple

ISBN 10 : 1459604768 ISBN 13 : 9781459604766

Editeur : ReadHowYouWant, 2012

Synopsis

Today, we all know that fruits and vegetables are among the healthiest foods. But relatively few people understand that the health benefits of these foods are largely the result of two families of powerful antioxidant nutrients, carotenoids and flavonoids. In this User's Guide, two leading health writers explain the health benefits of the most important dietary and supplemental carotenoids and flavonoids - and how they can help protect you against eye diseases, cancer, and cardiovascular diseases.

A propos du livre

Biographie de l'auteur

Jack Challem, a leading American health writer, is editor of The Nutrition Reporter newsletter (www.nutritionreporter.com), lead author of Syndrome X, and author of The Inflammation Syndrome and Feed Your Genes Right. His scientific articles have appeared in Medical Hypotheses, Free Radical Biology and Medicine, and the Journal of the National Cancer Institute. Marie Moneysmith, a health writer, is a columnist for Let's Live magazine and the articles editor for GreatLife magazine. She is also author of the Basic Health Publications User's Guide to Good Fats and Bad Fats.

Détails de l'édition

• Éditeur: ReadHowYouWant
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1459604768
• ISBN 13: 9781459604766
• Reliure: Broché
• Nombre de pages: 140
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible