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Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques - Couverture souple

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Morris, Sue

 
9781459642881: Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques
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ISBN 10 : 1459642880 ISBN 13 : 9781459642881
Editeur : ReadHowYouWant, 2012

Synopsis

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
ReadHowYouWant
Date d'édition
2012
Langue
anglais
ISBN 10 
1459642880
ISBN 13 
9781459642881
Reliure
Broché
Nombre de pages
364
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781472140432: Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Edition présentée

ISBN 10 :  1472140435 ISBN 13 :  9781472140432
Editeur : Robinson, 2018
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