Overcoming Traumatic Stress: A Self-help Guide Using Cognitive Bahvioural Techniques - Couverture souple

Howden-Leach, Frances Cole

 
9781459642904: Overcoming Traumatic Stress: A Self-help Guide Using Cognitive Bahvioural Techniques
Couverture souple
ISBN 10 : 1459642902 ISBN 13 : 9781459642904
Editeur : ReadHowYouWant, 2013

Synopsis

This book provides a clinically proven self - help approach to pain management based on the authors' work with sufferers at Bradford Hospital. Chronic pain that has lasted more than six months can be caused by a number of factors including stress, prolonged muscle tension and the fact that nerves carrying the pain message have developed a long - term 'memory' for the pain. Cognitive Behavioral Therapy can help patients become more active, relieve negative feelings, reduce their distress and help them to manage pain more effectively.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
ReadHowYouWant
Date d'édition
2013
Langue
anglais
ISBN 10 
1459642902
ISBN 13 
9781459642904
Reliure
Broché
Nombre de pages
504
Coordonnées du fabricant
non disponible
Personne responsable
non disponible