But I'm Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever - Couverture souple

Petrello, Marie Suszynski And Crystal

Couverture souple

ISBN 10 : 1459654153 ISBN 13 : 9781459654150

Editeur : ReadHowYouWant, 2013

Synopsis

You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks you grab the nearest Twinkie or double - chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you're not miserable.It doesn't have to be this way. You can lose the weight and keep it off. The simple rules to weight loss forever? Learn and Live. Section One, ''Learn'' teaches the reader all about how hunger, nutrition, and cravings work. Section two, ''Live'' applies all these lessons to everyday life using what the authors have termed the ''Satisfaction Solution.''The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.

Détails de l'édition

• Éditeur: ReadHowYouWant
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1459654153
• ISBN 13: 9781459654150
• Reliure: Broché
• Nombre de pages: 432
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible