Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioral Techniques - Couverture souple

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Ford, Vicki

 
9781459658714: Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioral Techniques

Synopsis

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. How to overcome negative thinking Relaxation and stress reduction techniques Self - help programme of practical exercises to develop responsiveness and understanding of your own body Specific techniques for particular problems Further resources and professional help.

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Présentation de l'éditeur

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. How to overcome negative thinking Relaxation and stress reduction techniques Self - help programme of practical exercises to develop responsiveness and understanding of your own body Specific techniques for particular problems Further resources and professional help.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781849011280: Overcoming Sexual Problems

Edition présentée

ISBN 10 :  1849011281 ISBN 13 :  9781849011280
Editeur : Robinson, 2010
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