The Supplement Pyramid: How to Build your Personalized Nutritional Regimen - Couverture souple

Somers, Michael A. Smith

 
9781459679931: The Supplement Pyramid: How to Build your Personalized Nutritional Regimen

Synopsis

Like traditional food pyramids that help us design and follow a healthy diet, The Supplement Pyramid is an educational tool that can be personalized to meet anyone's specific nutritional needs. With its three - tiered plan - comprised of the foundational, personalization, and optimization levels - The Supplement Pyramid helps readers design a nutritional regimen that meets their unique needs. Step - by - step instructions and detailed medical quizzes, along with useful information about blood testing, help readers determine the most important nutritional supplements for their bodies - and this becomes an ideal personalized menu from which to choose. Knowing which supplements to take is only half the battle. Purchasing high - quality nutritional supplements in essential for success, and therefore Dr. Smith covers all the information readers need to know to be sure they are making the best investment in their health. Written in easy - to - understand language and providing a wealth of vital information, The Supplement Pyramid will put all the questions to rest so we can each move toward an optimal personalized supplement regimen.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Like traditional food pyramids that help us design and follow a healthy diet, The Supplement Pyramid is an educational tool that can be personalized to meet anyone's specific nutritional needs. With its three - tiered plan - comprised of the foundational, personalization, and optimization levels - The Supplement Pyramid helps readers design a nutritional regimen that meets their unique needs. Step - by - step instructions and detailed medical quizzes, along with useful information about blood testing, help readers determine the most important nutritional supplements for their bodies - and this becomes an ideal personalized menu from which to choose. Knowing which supplements to take is only half the battle. Purchasing high - quality nutritional supplements in essential for success, and therefore Dr. Smith covers all the information readers need to know to be sure they are making the best investment in their health. Written in easy - to - understand language and providing a wealth of vital information, The Supplement Pyramid will put all the questions to rest so we can each move toward an optimal personalized supplement regimen.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781591203735: Supplement Pyramid

Edition présentée

ISBN 10 :  1591203732 ISBN 13 :  9781591203735
Editeur : Basic Health Publications, 2014
Couverture souple