Body Under Construction: How to Build and Maintain Optimal Health at Any Age - Couverture souple

Luckie, Sloan J.

Couverture souple

ISBN 10 : 1460938895 ISBN 13 : 9781460938898

Editeur : CreateSpace Independent Publishing Platform, 2011

Synopsis

STOP BEATING YOURSELF UP ABOUT HOW BAD YOU LOOK AND FEEL! This book teaches you to apply three simple but smart principles...FOOD, EXERCISE and SLEEP...to build the body of your dreams. BODY UNDER CONSTRUCTION will also help you remove the diets, expensive fitness equipment, and pricey gym fees from your life FOREVER. No matter how many diets you've tried, how busy your schedule is, how much you travel, or how long you've struggled with weight, Body Under Construction will teach you everything you need to know to look and feel your ABSOLUTE BEST. Buy BODY UNDER CONSTRUCTION and start building your body edifice today!

A propos du livre

À propos de l?auteur

About Sloan Luckie, founder of Body Under Construction, LLC Sloan Luckie, an ISSA Certified Fitness Trainer, author of Body Under Construction and creator of BUC Wear ( at Sloanluckie.com) is 48 years old and has been a nutrition and fitness consultant for more than 20 years. His unique philosophy on building and maintaining optimal health has garnered significant media attention. He has appeared on NBC's "The Talk" with Marion Brooks, NY1 NEWS with Cheryl Wills, 102.3 FM radio and graced the pages of Syd Jerome magazine. Sloan has conducted nutrition and fitness demonstrations for corporations, not-for-profit organizations, and various other groups throughout the United States. Sloan, who is also a Certified Public Accountant, attained his Bachelor's of Science from the University of Hartford, and Masters of Business Administration from the NYU Stern School of Business. Sloan knows firsthand how difficult it can be to attain and maintain optimal health while managing a rigorous work schedule. His unique approach to balancing work, family and fitness has assisted many in reducing excess weight, body fat, and stress as a means to lowering risk to heart disease, cancer, Type 2 diabetes, and other chronic illnesses. His optimal health guide is based on scientifically-proven researched studies and his personal experience in attaining and maintaining optimal health. Sloan J. Luckie is originally from New York and currently lives in Flossmoor, Illinois. He and his wife Sherree have three children, Chanel 21, Sloan 10, Sterling 8 and granddaughter Peyton.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1460938895
• ISBN 13: 9781460938898
• Reliure: Broché
• Nombre de pages: 200
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg