Why Do I Need You To Love Me In Order To Like Myself?: How to Stop Your Need for Approval from Destroying Your Relationship and Your Life - Couverture souple

Lubetkin Ph.D., Barry

Couverture souple

ISBN 10 : 1462041566 ISBN 13 : 9781462041565

Editeur : iUniverse, 2011

Synopsis

Approval craving is a curable problem. This book provides you with quizzes to help you understand your behavior, a wealth of case studies to help you find yourself, an 8 step program to help you learn behaviors that reduce rejection anxiety, step-by-step exercises to help you stand up for yourself and develop a greater sense of self-confidence and happiness.

A propos du livre

Biographie de l'auteur

Dr. Barry Lubetkin, the co-author of Bailing Out, has treated hundreds of approval cravers quickly and effectively. In this book he challenges you to change your mind-set and overcome thoughts and actions that in the past have led only to doubt and unhappiness. Dr. Lubetkin is the Director and Founder of the Institute for Behavior Therapy in New York City. He has been a guest expert on numerous television shows including 'The Oprah Winfrey Show'. He has also served as President of the American Board of Behavioral Psychology. Elena Oumano, Ph.D., is the author or co-author of twenty-two books, many on holistic health and self-help, including "Bailing Out." She is also well as a magazine and newspaper journalist and an associate professor of communications at the City University of New York.

Détails de l'édition

• Éditeur: iUniverse
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1462041566
• ISBN 13: 9781462041565
• Reliure: Broché
• Nombre de pages: 196
• Coordonnées du fabricant: non disponible
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