Stop Your Neck Pain and Headache Now: Fast and Safe Relief in Minutes Proven Effective for Thousands of Patients - Couverture rigide

Lichter M D, Rowlin L

Couverture rigide

ISBN 10 : 1462045790 ISBN 13 : 9781462045792

Editeur : iUniverse, 2011

Synopsis

Stress is the leading cause of neck pain-and popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day.

Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription!

These techniques have been developed with the help of physical therapists at CHART Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods.

Dr. Lichter also explores complementary and alternative medicine (CAM) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and "miracle solutions" to avoid.

These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.

A propos du livre

Présentation de l'éditeur

Stress is the leading cause of neck pain-and popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day. Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription! These techniques have been developed with the help of physical therapists at Chart Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods. Dr. Lichter also explores complementary and alternative medicine (C.A.M.) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and "miracle solutions" to avoid. These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.

Biographie de l'auteur

Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon trained at Northwestern University with more than sixty years of clinical experience. A pioneer in sports medicine, Dr. Lichter established the prestigious Chart Rehabilitation Centers of Hawaii in 1979. He now donates his services to the underserved in Reno, Nevada. The parents of five children, he and Barbara, his wife of almost fifty years, share a love of food, wine, travel, and writing.

Détails de l'édition

• Éditeur: iUniverse
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1462045790
• ISBN 13: 9781462045792
• Reliure: Relié
• Nombre de pages: 132
• Coordonnées du fabricant: non disponible
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