Happiness Is A Habit: Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day - Couverture souple

Phillips, Michele

 
9781462112579: Happiness Is A Habit: Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day
Couverture souple
ISBN 10 : 1462112579 ISBN 13 : 9781462112579
Editeur : Plain Sight Publishing, 2013

Synopsis

Renovate the rhythm of your life to create a healthier, happier you! Forget superficial fixes like fad diets or shopping sprees and instead learn how implementing simple daily habits can improve your quality of life. Author Michelle Phillips will guide you in your quest to happiness by introducing you to helpful routines like

- listening to audio books in the shower
- spending time with nature
- establishing bad day emergency plans

As you read this practical guide to happiness, you will come to see that the confidence, vitality, and joy that you deserve are just a habit away!

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Éditeur
Plain Sight Publishing
Date d'édition
2013
Langue
anglais
ISBN 10 
1462112579
ISBN 13 
9781462112579
Reliure
Broché
Nombre de pages
216
Coordonnées du fabricant
non disponible
Personne responsable
non disponible