Articles liés à If Only: Finding Freedom from Regret
Synopsis
It's hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.
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À propos de l'auteur
Robert L. Leahy, PhD, is Director of the American Institute for Cognitive Therapy in New York City and Clinical Professor of Psychology in the Department of Psychiatry at Weill Cornell Medical College. Dr. Leahy is Associate Editor of the International Journal of Cognitive Therapy and is past president of the Association for Behavioral and Cognitive Therapies (ABCT), the International Association for Cognitive Psychotherapy, and the Academy of Cognitive and Behavioral Therapies (A-CBT). He is a recipient of the Outstanding Clinician Award from ABCT and the Aaron T. Beck Award from A-CBT. Dr. Leahy is author or editor of 29 books for mental health professionals and the general public, including If Only and The Worry Cure. His books have been translated into 21 languages.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour If Only: Finding Freedom from Regret
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If Only?: Finding Freedom from Regret
Edité par
Guilford Publications, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. It?s hard to envision a life without some regrets.You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it. N° de réf. du vendeur CIN1462547826VG
Acheter D'occasion
EUR 9,88
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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If Onlyâ¦: Finding Freedom from Regret
Edité par
The Guilford Press, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
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Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.1462547826.G
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EUR 9,88
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If Onlyâ¦: Finding Freedom from Regret
Edité par
The Guilford Press, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Ancien ou d'occasion
Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
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Etat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. N° de réf. du vendeur BSM.1F250
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If Onlyâ¦: Finding Freedom from Regret
Edité par
The Guilford Press, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Colorado, COLORADO SPRINGS, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. N° de réf. du vendeur COLV.1462547826.G
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If Onlyâ¦: Finding Freedom from Regret
Edité par
The Guilford Press, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Ancien ou d'occasion
Couverture souple
Vendeur : 2nd Life Books, Burlington, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur BXM.F7A8
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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If Only?: Finding Freedom from Regret
Edité par
Guilford Publications, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. It?s hard to envision a life without some regrets.You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it. N° de réf. du vendeur CIN1462547826VG
Acheter D'occasion
EUR 11,72
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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If Onlyà Finding Freedom from Regret
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781462547821
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EUR 10,59
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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If Only : Finding Freedom from Regret
Edité par
The Guilford Press, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 44218063-n
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If Only.: Finding Freedom from Regret (Paperback or Softback)
Edité par
Guilford Publications 6/17/2022, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback or Softback. Etat : New. If Only.: Finding Freedom from Regret. Book. N° de réf. du vendeur BBS-9781462547821
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EUR 14,93
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
If Only : Finding Freedom from Regret
Edité par
The Guilford Press, 2022
ISBN 10 : 1462547826
ISBN 13 : 9781462547821
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 44218063
Acheter D'occasion
EUR 13,27
Expédition à EUR 2,37
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles