Shake Off the Sugar Cookbook: Low Carb & Low Glycemic Recipes for a Healthy Lifestyle - Couverture souple

Stephens, Lynn

 
9781463585495: Shake Off the Sugar Cookbook: Low Carb & Low Glycemic Recipes for a Healthy Lifestyle
Couverture souple
ISBN 10 : 1463585497 ISBN 13 : 9781463585495
Editeur : Createspace Independent Publishing Platform, 2011

Synopsis

Reap the benefits of a healthy, low glycemic diet with nearly 300 delicious, original recipes. This revised and expanded version of the Shake Off the Sugar Cookbook was created as a guide to help you start and stay on a healthy dietary lifestyle. You will get eating advice, strategies, shopping tips, a glycemic index and a fiber index. Each recipe is followed by nutrition information, food exchanges, and calorie counts for those who use them. The more you know, the better you can make smart lifestyle choices!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Lynn Stephens has always had a special interest in nutrition and creating delicious, healthy dishes. After discovering the benefits of a low carb/low glycemic diet in the 90's, she began to compile her new recipes, along with the practical tips and strategies she learned from research and experience. She saw the benefits that came to her family members and wants to share the benefits of a healthy, controlled-carbohydrate diet. Lynn is editor of www.ShakeOffTheSugar.net, where she publishes low glycemic and low carb recipes, as well as information and tips on following the precepts of a healthy dietary lifestyle.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Createspace Independent Publishing Platform
Date d'édition
2011
Langue
anglais
ISBN 10 
1463585497
ISBN 13 
9781463585495
Reliure
Broché
Nombre de pages
386
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

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Trebbin
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