Articles liés à The Alpha Plan: Healthy Eating and Living in College...

The Alpha Plan: Healthy Eating and Living in College and Beyond - Couverture souple

Fielding, Kim; Manoukian MD, Phd Mariam

 
9781463743475: The Alpha Plan: Healthy Eating and Living in College and Beyond

Synopsis

The Alpha plan is a blueprint for good nutrition and healthy living for college bound students. It offers practical, easy and effective ways to set up a healthy trajectory for life. It describes essential dietary elements and gives practical advice for specific situations, like how to equip student's kitchen or what to eat when there is none. More than 250 simple, tasty and inexpensive recipes are offered to the novice cook.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Dr. Mariam Manoukian is in private practice in Mountain View, California. She specializes in prevention and treatment of diabetes and obesity. In 2004, she and her husband, Dr. Jerry Manoukian coauthored the Metabolic Syndrome Survival Guide. Kim Fielding is a nutritional coach, chef and mother of three college students.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.