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Frequently Happy: 52 Mindful Moments to Bring Hope and Joy - Couverture rigide

Larbi, David

 
9781464249761: Frequently Happy: 52 Mindful Moments to Bring Hope and Joy
Couverture rigide
ISBN 10 : 1464249768 ISBN 13 : 9781464249761
Editeur : Sourcebooks, 2025

Synopsis

Find the joy--no matter how big or small--in every moment!

In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us that in every season of life and the year, there is the possibility for joy--if only we would claim it.

Through bright poems, moving meditations, and inspiring journal prompts, this book offers you a chance to reflect on the happy happenstances all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures. Whether it's raising an indoor chili plant, getting a new hairstyle, setting boundaries, or embracing challenge, every day holds the potential for more meaning, connection, and lasting fulfillment.

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À propos de l'auteur

David Larbi is a writer, creator and musician from London. Through his experimentation with diverse platforms and forms of expression, he has built an online community based on introspection and emotional connection. He has a deep love for words, and wants anyone who comes across his work to leave feeling better for it. Frequently Happy is his first book.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sourcebooks
Date d'édition
2025
Langue
anglais
ISBN 10 
1464249768
ISBN 13 
9781464249761
Reliure
Relié
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible