Less: A Visual Guide to Minimalism - Couverture rigide

Aust, Rachel

 
9781465473509: Less: A Visual Guide to Minimalism
Couverture rigide
ISBN 10 : 1465473505 ISBN 13 : 9781465473509
Editeur : Alpha, 2018

Synopsis

Simplify life and amplify living with influencer Rachel Aust's visual guide to mastering the minimalist lifestyle.

Declutter and reorganize! Living with less contributes to a greater sense of fulfillment, contentment, and a more meaningful life. The minimalist lifestyle--focusing on scaling back your possessions and simplifying your life to just the essentials--helps you to achieve peace and purpose. Indulgences and excess often lead to discontentment and depression, but adopt minimal living, and you'll find that less is more:

  • More time because you don't waste it caring for and organizing stuff
  • More space because you don't fill it with objects of marginal value
  • More money because you don't spend it on unnecessary things
  • More clarity because your mind isn't bogged down by the clutter around you
  • More joy because your energy is spent on experiences and connections

    • Using decision trees, flow charts, icons, and other graphics, Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and time. Rachel Aust shows you that minimalism can be adapted to suit your own goals to help you achieve the joy of less!

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    À propos de l?auteur

    Rachel Aust is a health and lifestyle YouTuber who shares her knowledge on a self-titled channel with more than 671,000 subscribers. Her topics range from the highly popular Minimal Series to fitness, lifestyle, beauty, and health. A jack-of-all-trades from Brisbane, Australia, she also works as a photographer, shooting fashion, beauty, food, and advertising campaigns. Her creative Instagram feed has 170,000 followers and focuses on fashion and fitness. She's the co-founder of the fitness blog Eat Run Lift and has written five ebooks: My HIIT Guide, 8 Week Transformation, Simple 7 Day Detox, Get Lean: Exercise, and Get Lean: Nutrition.

    Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    Alpha
    Date d'édition
    2018
    Langue
    anglais
    ISBN 10 
    1465473505
    ISBN 13 
    9781465473509
    Reliure
    Relié
    Nombre de pages
    144
    Coordonnées du fabricant
    non disponible
    Personne responsable
    Terminal Video
    n.pederzini@terminaldistribuzione.com

    Via Bruno Buozzi, 24/26,
    Granarolo dell'Emilia BO,
    Italie

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    9781760890506: Less: A Visual Guide to Minimalism

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    ISBN 10 :  1760890502 ISBN 13 :  9781760890506
    Couverture rigide