Yoga For Kids: Simple First Steps in Yoga and Mindfulness

Hoffman, Susannah

 
9781465491572: Yoga For Kids: Simple First Steps in Yoga and Mindfulness
ISBN 10 : 1465491570 ISBN 13 : 9781465491572
Editeur : DK Children, 2020

Synopsis

Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time!

This box is packed with yoga activities - children will learn how to stretch into Tree Pose, bend into Bow Pose, and breathe like a lion.

Children can choose what they need and select an appropriate pose, whether they want to feel relaxed, energized, strong, or balanced. Step-by-step instructions guide children through each pose to ensure they get the most out of their yoga practice, while annotated images of kids like them completing each pose provide a clear example to follow.

Each card is designed in a soothing pastel color scheme, and brightened by fun illustrations, making them a pleasure to read and refer back to. Sequence cards at the end of the pack suggest combinations of poses for children to perform together depending on their mood and what they want to achieve. Glossary cards explain the meaning of words used in yoga practice and the Sanskrit names of poses.

Supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Yoga Flash Cards for Kids are an easy and fun way to encourage your children to de-stress, focus, and get moving in our busy modern world.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Susannah Hoffman has been teaching yoga for more than 20 years, is a British Wheel of Yoga Teacher, and is a senior teacher with Yoga Alliance Professionals UK. She is also one of the original teachers on the Triyoga Teacher Training Diploma and created the accredited "teaching yoga to children" training.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
DK Children
Date d'édition
2020
Langue
anglais
ISBN 10 
1465491570
ISBN 13 
9781465491572
Reliure
Cartes
Nombre de pages
40
Coordonnées du fabricant
non disponible
Personne responsable
Terminal Video
n.pederzini@terminaldistribuzione.com

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Granarolo dell'Emilia BO,
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Autres éditions populaires du même titre

9781465475411: Yoga For Kids: Simple First Steps in Yoga and Mindfulness

Edition présentée

ISBN 10 :  1465475419 ISBN 13 :  9781465475411
Editeur : DK Children, 2018
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