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Synopsis
Why being an introvert is a good thing - and how to make it great for you: Depending on who you listen to, introverts make up 25-50% of the U.S. population, or between 80 and 160 million people. That's a lot of self aware folks with strong powers of observation, concentration and focus. But many of us don't feel strong or energetic, and even wonder if there's something wrong with us. Some of us don't even realize we're introverts. The latest research shows that introverts are hardwired differently, with specific energy and lifestyle needs that sometimes conflict with those of extroverts. It's not about becoming more extroverted; it's about allowing yourself to think and behave in ways more suitable to being an introvert in an extroverted culture. Introvert expert Nancy Okerlund captures the essence of the introvert dilemma, and provides realistic strategies and techniques to help you create a more energized and fulfilling life. Learn to recognize: * The impact of your hardwiring on your body and your energy levels * Negative stereotypes, and begin to see introversion as a strength * Unsatisfying behaviors you can replace with an introvert's way of doing things * Extrovert skill sets and behavior without trying to become an extrovert
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À propos de l'auteur
Nancy Okerlund has successfully coached introverts for more than 13 years, and is founder of the coaching company, Introvert Energy. A conscious introvert with a master's degree in human development, she's certified by the Coaches Training Institute (CTI) and the International Coach Federation (ICF). She makes her home in Minneapolis, Minnesota.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Introverts at Ease: An Insider's Guide to a Great Life on Your Terms
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Createspace Independent Publishing Platform, 2011
ISBN 10 : 146626277X
ISBN 13 : 9781466262775
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Paperback. Etat : Very Good. Why being an introvert is a good thing - and how to make it great for you: Depending on who you listen to, introverts make up 25-50% of the U.S. population, or between 80 and 160 million people. That's a lot of self aware folks with strong powers of observation, concentration and focus. But many of us don't feel strong or energetic, and even wonder if there's something wrong with us. Some of us don't even realize we're introverts. The latest research shows that introverts are hardwired differently, with specific energy and lifestyle needs that sometimes conflict with those of extroverts. It's not about becoming more extroverted; it's about allowing yourself to think and behave in ways more suitable to being an introvert in an extroverted culture. Introvert expert Nancy Okerlund captures the essence of the introvert dilemma, and provides realistic strategies and techniques to help you create a more energized and fulfilling life. Learn to recognize: * The impact of your hardwiring on your body and your energy levels * Negative stereotypes, and begin to see introversion as a strength * Unsatisfying behaviors you can replace with an introvert's way of doing things * Extrovert skill sets and behavior without trying to become an extrovert. N° de réf. du vendeur 00097911831
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Introverts at Ease : An Insider's Guide to a Great Life on Your Terms
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Introverts at Ease: An Insider's Guide to a Great Life on Your Terms
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Paperback. Etat : Very Good. Introverts at Ease: An Insider's Guide to a Great Life on Your Terms This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781466262775
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Introverts at Ease: An Insider's Guide to a Great Life on Your Terms
Edité par
Createspace Independent Publishing Platform, 2011
ISBN 10 : 146626277X
ISBN 13 : 9781466262775
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. Why being an introvert is a good thing - and how to make it great for you: Depending on who you listen to, introverts make up 25-50% of the U.S. population, or between 80 and 160 million people. That's a lot of self aware folks with strong powers of observation, concentration and focus. But many of us don't feel strong or energetic, and even wonder if there's something wrong with us. Some of us don't even realize we're introverts. The latest research shows that introverts are hardwired differently, with specific energy and lifestyle needs that sometimes conflict with those of extroverts. It's not about becoming more extroverted; it's about allowing yourself to think and behave in ways more suitable to being an introvert in an extroverted culture. Introvert expert Nancy Okerlund captures the essence of the introvert dilemma, and provides realistic strategies and techniques to help you create a more energized and fulfilling life. Learn to recognize: * The impact of your hardwiring on your body and your energy levels * Negative stereotypes, and begin to see introversion as a strength * Unsatisfying behaviors you can replace with an introvert's way of doing things * Extrovert skill sets and behavior without trying to become an extrovert. N° de réf. du vendeur CIN146626277XVG
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Introverts at Ease: An Insider's Guide to a Great Life on Your Terms
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ISBN 10 : 146626277X
ISBN 13 : 9781466262775
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Introverts at Ease : An Insider's Guide to a Great Life on Your Terms
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