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simple ayurvedic recipes: A Companion Cookbook to Freedom in Your Relationship with Food - Couverture souple

Livre 2 sur 5: Simple Ayurvedic Cooking

Lewin, Myra

 
9781466299368: simple ayurvedic recipes: A Companion Cookbook to Freedom in Your Relationship with Food
Couverture souple
ISBN 10 : 1466299363 ISBN 13 : 9781466299368
Editeur : CreateSpace Independent Publishing Platform, 2011

Synopsis

Simple Ayurvedic Recipes is a guide to creating quick, tasty, and balanced meals, combining the ancient wisdom of Ayurveda with practical steps for the modern cook. This book captures the essence and impact of this natural approach, taking the guesswork out of meal preparation. Offering delicious food and spice combinations, the easy recipes are deeply nourishing and fully satisfying for all constitutions. The concepts and recipes in this book increase vitality and optimize well-being. They also support illness prevention and recovery. It inspires you to connect how you feel to what and how you are eating, with concise steps toward improvement. Simple Ayurvedic Recipes adds to the tools for vibrant living already provided in Lewin’s first book Freedom in Your Relationship with Food.

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À propos de l'auteur

Myra Lewin has studied, practiced, and taught Yoga, Ayurveda, nutrition, meditation, and energy management for decades. An organic farmer and vegetarian since the '70s, she embraced Ayurvedic cooking in the '90s. Lewin has had a diverse career in the fields of medicine, executive management, business consulting, and teaching. With her natural insight--honed by extensive study and hands on experience--she counsels a broad range of students and clients including seniors and those recovering from addiction. On Beautiful Kauai and around the globe, Lewin offers a variety of opportunities for living Yoga and Ayurveda, including private consultation, trainings, workshops, and retreats.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2011
Langue
anglais
ISBN 10 
1466299363
ISBN 13 
9781466299368
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
non disponible