Articles liés à Advanced Foot Control for Dancers

Advanced Foot Control for Dancers - Couverture souple

Howell B.Phty, Lisa

 
9781467907873: Advanced Foot Control for Dancers

Synopsis

This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer – your feet! This course teaches you the anatomy of the dancers’ foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.

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Présentation de l'éditeur

This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer – your feet! This course teaches you the anatomy of the dancers’ foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.