On Strength - Couverture souple

Inch, Thomas

 
9781467954242: On Strength
Couverture souple
ISBN 10 : 1467954241 ISBN 13 : 9781467954242
Editeur : CreateSpace Independent Publishing Platform, 2011

Synopsis

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Thomas Inch is probably most famous for his “un-liftable” Inch dumbbell, which stopped many of the strongmen of his day and age. He is one of the most famous physical culturists in Britain history, having written many books, courses and was also credited with introducing the first plate barbells and dumbbells.

On Strength is the most complete and popular of Thomas Inch’s work. This book includes chapters on:

1 - STRONG MEN – ANCIENT AND MODERN
2 - METHODS OF MUSIC HALL STRONG MEN
3 - PHYSICAL CULTURE PITFALLS
4 - MENTAL EFFICIENCY
5 - GENERAL HYGIENE, INCLUDING BREATHING
6 - DIET
7 - SPEEDWORK AND CHEST DEVELOPMENT
8 - FOREARM DEVELOPMENT – THE GRIP
9 - ART OF FULL CONTRACTION
10 - THE BOXER'S TRAINING SYSTEM
11 - SELF-RESISTANCE EXERCISES
12 - STRENGTH – HOW DEVELOPED
13 - MINIATURE WEIGHT-LIFTING
14 - TRAINING FOR WEIGHT-LIFTING
15 - HOW TO PERFORM THE RECOGNISED B.A.W.L.A. LIFTS AND OTHER STRONG MEN'S FEATS

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2011
Langue
anglais
ISBN 10 
1467954241
ISBN 13 
9781467954242
Reliure
Broché
Nombre de pages
134
Coordonnées du fabricant
non disponible
Personne responsable
non disponible