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The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body - Couverture souple

Ross, A. M.

 
9781468576313: The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body
Couverture souple
ISBN 10 : 1468576313 ISBN 13 : 9781468576313
Editeur : AuthorHouse, 2012

Synopsis

The glucometer is the link you've been missing to obtain health and a lean, beautiful body. Effectively using a glucometer will determine your body's ability to process foods and stress and can prevent not only diabetes, but high blood pressure, high cholesterol, and many other diseases. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body is designed to give you the secrets to what foods are causing you to accumulate fat and get sick. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body will provide you the exact knowledge you need to make the best food choices to lose weight AND obtain health. Your health is the only wealth you need. Learn to cherish and nurture it. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body has a 21-day journal with daily challenges. You get to choose and design an exercise program (because yes, you have to exercise) even if you don't have access to a gym or equipment. There is even a grocery list and a recipe section to take the guess work out of the first few grocery store trips and meal planning.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The glucometer is the link you've been missing to obtain health and a lean, beautiful body. Effectively using a glucometer will determine your body's ability to process foods and stress and can prevent not only diabetes, but high blood pressure, high cholesterol, and many other diseases. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body is designed to give you the secrets to what foods are causing you to accumulate fat and get sick. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body will provide you the exact knowledge you need to make the best food choices to lose weight AND obtain health. Your health is the only wealth you need. Learn to cherish and nurture it. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body has a 21-day journal with daily challenges. You get to choose and design an exercise program (because yes, you have to exercise) even if you don't have access to a gym or equipment. There is even a grocery list and a recipe section to take the guess work out of the first few grocery store trips and meal planning.

Biographie de l'auteur

Mrs. Ross is the owner and fitness coach of The Gym Cellar and has been training clients for eight years. She is a former Marine and served eight years of active duty. She lives with her husband, Ray and their two beautiful daughters, Sydney and Rachel in Waldorf, MD.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouse
Date d'édition
2012
Langue
anglais
ISBN 10 
1468576313
ISBN 13 
9781468576313
Reliure
Broché
Nombre de pages
158
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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