Find more similar books, from many other great oldtime strongmen, at www.StrongmanBooks.com
Staff Sergeant Alfred Moss was a well known figure in the British Army, including winning the prize at the Gymnastics Competition in 1900. After that he became a performing strongman and later prolific writer in physical culture.
In the Handbook of Free Gymnastics, you’ll discover a wide variety of exercises done with no equipment. These are basics and are done with a military bent not seen elsewhere. Also in this volume is a variety of dumbbell exercises you can use.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Find more similar books, from many other great oldtime strongmen, at www.StrongmanBooks.com
Staff Sergeant Alfred Moss was a well known figure in the British Army, including winning the prize at the Gymnastics Competition in 1900. After that he became a performing strongman and later prolific writer in physical culture.
In the Handbook of Free Gymnastics, you’ll discover a wide variety of exercises done with no equipment. These are basics and are done with a military bent not seen elsewhere. Also in this volume is a variety of dumbbell exercises you can use.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 100 pages. 9.00x6.00x0.23 inches. This item is printed on demand. N° de réf. du vendeur zk1469900343
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