Captaining uses a metaphor of sailing to teach mindfulness meditation and effective decision making. It asks you to become the captain of your life rather than just drifting around in the same old patterns of the past.
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Ed is a trained cognitve therapist educated at the Cleveland Center for Cognive therapy, a science teacher, psychiatric nurse and group leader with a master's in management and years of training and practice in mindfulness meditations. His program entitled "Captaining" was copywritten in 2004 for students, clients and patients including both adolescents and adults. Ed is currently sailing his program at St. Clair Hospital in Pittsburgh.
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Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1469964309-8-18
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