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Indian clubs have had a resurgence of popularity in the past couple years. They’re a great way to train for general fitness, mobility, flexibility and coordination. Once you try swinging the clubs you’re likely to fall in love with them.
While there are trainers certified in the art these days, you can step back in time to the classic and original book on Indian club exercises. After an overview of what Indian clubs can do for you, you’ll discover…
The 8 Movements that form the Alphabet of Indian Club Exercises.
And then 20 specific exercises with drawings and details instructions for each.
Pick up this classic book today and start swinging!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Find more similar titles at and get a free catalog at www.StrongmanBooks.com
Indian clubs have had a resurgence of popularity in the past couple years. They’re a great way to train for general fitness, mobility, flexibility and coordination. Once you try swinging the clubs you’re likely to fall in love with them.
While there are trainers certified in the art these days, you can step back in time to the classic and original book on Indian club exercises. After an overview of what Indian clubs can do for you, you’ll discover…
The 8 Movements that form the Alphabet of Indian Club Exercises.
And then 20 specific exercises with drawings and details instructions for each.
Pick up this classic book today and start swinging!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.1470127083.G
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