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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days - Couverture souple
Synopsis
With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results. Celebrities such as Rhianna and Kim Kardashian have followed Harley's advice to get themselves in peak condition.
Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes. Also, you'll learn just how easy it is to exercise an optimal amount, so as not to trigger your appetite. It is so simple that you'll be able to maintain this programme for the rest of your life.
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À propos de l?auteur
Harley Pasternak is a renowned television host, fitness and nutrition expert, author, and acclaimed celebrity trainer. He holds a Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. He is also certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology.
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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
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ISBN 13 : 9781471126789
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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
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ISBN 13 : 9781471126789
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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
Edité par
Simon & Schuster UK, 1800
ISBN 10 : 1471126781
ISBN 13 : 9781471126789
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs8943411243
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The Body Reset Diet : Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
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Simon & Schuster, Limited, 2013
ISBN 10 : 1471126781
ISBN 13 : 9781471126789
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The Body Reset Diet : Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
Edité par
Simon & Schuster, Limited, 2013
ISBN 10 : 1471126781
ISBN 13 : 9781471126789
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP79091287
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The Body Reset Diet: Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
Edité par
Simon and Schuster Ltd, 2013
ISBN 10 : 1471126781
ISBN 13 : 9781471126789
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The Body Reset Diet: Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
Edité par
Simon and Schuster Ltd, 2013
ISBN 10 : 1471126781
ISBN 13 : 9781471126789
Ancien ou d'occasion
Paperback
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Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 1318549
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The Body Reset Diet: Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
Edité par
Simon and Schuster Ltd, 2013
ISBN 10 : 1471126781
ISBN 13 : 9781471126789
Ancien ou d'occasion
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