Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted - Couverture souple

Manganiello, Joe

 
9781471131684: Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Couverture souple
ISBN 10 : 1471131688 ISBN 13 : 9781471131684
Editeur : Simon & Schuster Ltd, 2013

Synopsis

From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body.

Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.

In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best.

His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Joe Manganiello holds a BFA in acting from The Carnegie Mellon School of Drama. He has won critical and popular praise for his role as werewolf Alcide Herveaux on HBO's hit series, True Blood. Joe has appeared in films such as Magic Mike and What to Expect When You're Expecting, as well as playing Flash Thompson in the Spiderman film series. He can next be seen in cinemas in 2014, going toe to toe with Arnold Schwarzenegger in David Ayer's Ten.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Simon & Schuster Ltd
Date d'édition
2013
Langue
anglais
ISBN 10 
1471131688
ISBN 13 
9781471131684
Reliure
Broché
Nombre de pages
272
Coordonnées du fabricant
Simon & Schuster
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Autres éditions populaires du même titre

9781476716718: Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

Edition présentée

ISBN 10 :  1476716714 ISBN 13 :  9781476716718
Editeur : Gallery Books, 2015
Couverture souple