Articles liés à A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
- ÉditeurSimon & Schuster Ltd
- Date d'édition2022
- ISBN 10 1471197492
- ISBN 13 9781471197499
- ReliureBroché
- Langueanglais
- Nombre de pages480
Acheter neuf
Afficher cet article
EUR 11,83
EUR 2,35 expédition vers Etats-Unis
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
Image d'archives
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
Edité par
Simon & Schuster UK, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Signs of wear and consistent use. N° de réf. du vendeur 3IIT5H004XNA_ns
Quantité disponible : 1 disponible(s)
Image d'archives
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
Edité par
Simon & Schuster UK, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.31. N° de réf. du vendeur G1471197492I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Manual for Being Human Pa
Edité par
Simon & Schuster UK, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 41297269
Quantité disponible : Plus de 20 disponibles
Image d'archives
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
Edité par
Simon & Schuster Ltd, United Kingdom, London, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.'Matt Haig 'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.'The Times A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation. Emma Gannon There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us. Dr Soph Do you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even thesocial media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, Dr Soph will help you tounderstand why we all feel anxious, stressed, insecure and down from time to time.Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in todays troubling times and gives you the tools you need to help get the most out of life. 'Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Sophs warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag.' Dr Karen Gurney, authorMind the Gap. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012327278
Quantité disponible : 11 disponible(s)
Image d'archives
Manual for Being Human Pa
Edité par
Simon & Schuster Ltd, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 41297269-n
Quantité disponible : Plus de 20 disponibles
Image d'archives
A Manual for Being Human
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FS-9781471197499
Quantité disponible : 15 disponible(s)
Image d'archives
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
Edité par
Simon & Schuster UK, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M01471197492-V
Quantité disponible : 1 disponible(s)
Image d'archives
A Manual for Being Human
Edité par
Simon & Schuster, Limited, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 51169171-20
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
A Manual for Being Human
Edité par
Gallery Books, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Ancien ou d'occasion
Softcover
Vendeur : Bookbot, Prague, Rébublique tchèque
Évaluation du vendeur 5 sur 5 étoiles
Softcover. Etat : Fine. N° de réf. du vendeur 2d5dcba1-f7a1-473a-8ef9-7443c2322b88
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
A Manual for Being Human (Paperback)
Edité par
Simon & Schuster Ltd, London, 2022
ISBN 10 : 1471197492
ISBN 13 : 9781471197499
Neuf
Paperback
Vendeur : Grand Eagle Retail, Fairfield, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. THE SUNDAY TIMES BESTSELLER'Clear, accessible wise advice for modern minds.' Matt Haig'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The TimesA truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation. Emma GannonThere is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us. Dr SophDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in todays troubling times and gives you the tools you need to help get the most out of life.'Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Sophs warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag.' Dr Karen Gurney, author Mind the Gap A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781471197499
Quantité disponible : 1 disponible(s)