Overcoming Alcohol Misuse, 2nd Edition - Couverture souple

Spada, Marcantonio

Couverture souple

ISBN 10 : 1472138589 ISBN 13 : 9781472138583

Editeur : Robinson, 2017

Synopsis

A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

A propos du livre

À propos de l?auteur

Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.

À propos de la quatrième de couverture

How to regain control when alcohol is taking over your life

Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

You will learn:
· How to identify the tell-tale signs of alcohol misuse
· The relationship between drinking, anxiety and depression
· How to help if you are anxious about a friend or family member

This indispensable guide forms a complete self-help programme, including diaries and record sheets, and advice on how to enlist the support of those around you.

Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.

Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Series Editor: Professor Peter Cooper

Détails de l'édition

• Éditeur: Robinson
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1472138589
• ISBN 13: 9781472138583
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 312
• Coordonnées du fabricant: non disponible
• Personne responsable: Isacco srl; http://www.isacco.it; ; Via L. Pirandello, 3; Telgate; 24060; Italie