How to Beat Fears and Phobias - Couverture souple

Livre 6 sur 7: How To Beat

Papworth, Mark

 
9781472143990: How to Beat Fears and Phobias

Synopsis

Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr Mark Papworth is a consultant clinical psychologist and course director of Newcastle University's PGCert in Low Intensity Psychological Therapies (seconded by Tees, Esk and Wear Valleys NHS Trust). This course is the training programme for local psychological wellbeing practitioners. He also works in private practice in Newcastle at Psychology Northeast.

À propos de la quatrième de couverture

Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choice for depression and anxiety disorders. They are written by authors with considerable experience in the field of CBT self-help research, training and clinical practice.


This book is the perfect resource for helping you beat fears and phobias, either by yourself or in conjunction with the support of an IAPT service. It is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your fear of the thing that frightens you. This book will help you to understand your phobia and face your fears through graded exposure therapy.


Dr Mark Papworth is a consultant clinical psychologist and course director of Newcastle
University's PGCert in Low Intensity Psychological Therapies (seconded by Tees, Esk
and Wear Valleys NHS Trust). This course is the training programme for local psychological wellbeing practitioners. He also works in private practice in Newcastle at Psychology Northeast.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781472148353: How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment

Edition présentée

ISBN 10 :  1472148355 ISBN 13 :  9781472148353
Editeur : Robinson, 2024
Couverture souple