Frais de port :
EUR 9,36
De Royaume-Uni vers Etats-Unis
Frais de port :
EUR 4,96
De Royaume-Uni vers Etats-Unis
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Etat : LikeNew. Most items will be dispatched the same or the next working day. N° de réf. du vendeur wbs9696195582
Quantité disponible : 1 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011871347
Quantité disponible : 4 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781472145390
Quantité disponible : 1 disponible(s)
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Paperback. Etat : new. Paperback. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health?University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781472145390
Quantité disponible : 1 disponible(s)
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Etat : New. In. N° de réf. du vendeur ria9781472145390_new
Quantité disponible : 1 disponible(s)
Vendeur : Brook Bookstore, Milano, MI, Italie
Etat : new. N° de réf. du vendeur 0452710d4117dc9ecb0808c0b5b31077
Quantité disponible : Plus de 20 disponibles
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781472145390
Quantité disponible : 2 disponible(s)
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Etat : New. 2021. Paperback. . . . . . N° de réf. du vendeur V9781472145390
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 42268604-n
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Trade Paperback. Etat : Brand New. 256 pages. 9.13x6.02x0.79 inches. In Stock. N° de réf. du vendeur __1472145399
Quantité disponible : 1 disponible(s)