Articles liés à The Strong Like Mum Method: Awaken the power of your...
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise - Couverture souple
Synopsis
The Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Shakira Akabusi is a fitness expert, public speaker, social influencer and the founder of StrongLikeMum.
Mum to Rio, Ezra and twins Asher and Aryana, Shakira is passionate about empowering women to build confidence and positivity during pregnancy and postpartum. Alongside encouraging women to balance motherhood with a healthy lifestyle, Shakira is on a mission to shatter the stereotypes surrounding motherhood, in particular body image and mental wellbeing.
Having worked for five years in live theatre, Shakira is confident hosting large events and has a wealth of experience speaking, writing and leading workshops for brands such as Vogue Global, Women's Health Magazine, Adidas UK and Virgin Start-Ups. The skills she developed on the stage help Shakira engage with her audience and stand out as a social influencer, speaker and writer.
Combining her expertise of pre and postnatal fitness with her personal parenting experience, Shakira connects with a wide market across her social platforms.
Shakira is proud of bringing together a growing community of women through StrongLikeMum, all of whom support one another to achieve their goals in sports, business, lifestyle and all areas of parenthood.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Strong Like Mum Method: Awaken the power of your...
Image fournie par le vendeur
The Strong Like Mum Method: Awaken the natural power of your pre and postnatal body
Edité par
Robinson, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. N° de réf. du vendeur BSM.167U4
Acheter D'occasion
EUR 7,48
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
Edité par
Robinson 02/n /09 J, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781472146588
Acheter D'occasion
EUR 4,20
Expédition à EUR 4,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
The Strong Like Mum Method: Awaken the natural power of your pre and postnatal body
Edité par
Robinson, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Couverture souple
Vendeur : Bookoutlet1, Easley, SC, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022. N° de réf. du vendeur IM-10108171
Acheter D'occasion
EUR 6,42
Expédition à EUR 3,42
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image fournie par le vendeur
The Strong Like Mum Method: Awaken the natural power of your pre and postnatal body
Edité par
Robinson, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1786191996. 8/8/2026 12:26:36 PM. N° de réf. du vendeur U9781472146588
Acheter D'occasion
EUR 4,18
Expédition à EUR 6,42
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
Edité par
Robinson, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012313813
Acheter D'occasion
EUR 4,07
Expédition à EUR 6,55
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 6 disponible(s)
Image d'archives
The Strong Like Mum Method : Awaken the Natural Power of Your Pre and Postnatal Body
Edité par
Little, Brown Book Group Limited, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 55507446-20
Acheter D'occasion
EUR 5,62
Expédition à EUR 5,84
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Strong Like Mum Method : Awaken the Natural Power of Your Pre and Postnatal Body
Edité par
Robinson, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 42517843
Acheter D'occasion
EUR 18,65
Expédition à EUR 2,26
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
Edité par
Robinson 02/n /09 J, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781472146588
Acheter D'occasion
EUR 12,93
Expédition à EUR 8,16
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Strong Like Mum Method : Awaken the Natural Power of Your Pre and Postnatal Body
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 42517843-n
Acheter neuf
EUR 20,65
Expédition à EUR 2,26
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Strong Like Mum Method
Edité par
Little, Brown Book Group, GB, 2022
ISBN 10 : 1472146581
ISBN 13 : 9781472146588
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book.In The StrongLikeMum Method, pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with almost everywhere we turn. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today. As well as easy-to-follow exercises, Shakira's empowering StrongLikeMum Method provides advice on nutrition, the power of sleep, language and ways to adopt a positive mindset.Whether you are a first-time mum or a mother to two or more and whether you are hoping to enjoy an active pregnancy or wish to recover effectively postpartum, this book has been written to give you a full understanding of what your body and mind are capable of during and after pregnancy. It will give you the tools to understand your own body and instill the confidence to sustain a fit, healthy and happy lifestyle inside and out. N° de réf. du vendeur LU-9781472146588
Acheter neuf
EUR 22,97
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)