STRONG: Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body - Couverture souple

Van Dijk, Zanna

 
9781472242341: STRONG: Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body
Couverture souple
ISBN 10 : 1472242343 ISBN 13 : 9781472242341
Editeur : Headline, 2016

Synopsis

If you like Kayla Itsines, Joe Wicks, and Clean Eating Alice you'll love Zanna van Dijk.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Zanna van Dijk is a 23-year-old London-based, Yorkshire-born, qualified personal trainer and nutrition consultant, Instagram star, blogger, vlogger and co-founder of the #girlgains women's fitness and empowerment movement.

One of Women's Health's top 5 fitness bloggers and Women's Fitness magazine's 'Ones to watch in 2016', Zanna is the judge of the HBC Health Blog Awards, the female face of both the Tommy Hilfiger sports capsule collection and Adidas' most recent workout videos, she has just released her new activewear collection and in January 2016 appeared on the front cover of The Sunday Times Style magazine.

She hosts and speaks at various events ranging from intimate brunches to large group workouts. These include her own series of supper clubs as well as headlining at the Be:Fit festival. Most recently she's hosted a series of Adidas Bootcamp workouts.

She's also a full time nut butter addict.

Check out her website www.zannavandijk.co.uk

Connect with her on Instagram and Twitter @zannavandijk, on Snapchat at zanzapan, Facebook www.facebook.com/zannavandijk and on YouTube www.youtube.com/c/zannavandijk

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Headline
Date d'édition
2016
Langue
anglais
ISBN 10 
1472242343
ISBN 13 
9781472242341
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
Headline
https://store.headline.co.uk

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