Food for a Happy Gut: Recipes to Calm, Nourish & Heal - Couverture rigide

Devlin, Naomi

Couverture rigide

ISBN 10 : 1472245113 ISBN 13 : 9781472245113

Editeur : Headline Home, 2017

Synopsis

This is the first proper cookbook for a happy gut - written by one of the rising stars in the food world

A propos du livre

À propos de l'auteur

Naomi Devlin is a nutritionist, fermentista and foodie. She has taught at River Cottage for 8 years, where her gluten-free and nutrition courses are always fully booked. Naomi's first book, River Cottage Gluten Free, is one of the brightest and most successful books on gluten-free cooking and in this, her second book, Naomi focuses on keeping your gut healthy and happy.

www.naomidevlin.co.uk

instagram: @naomiannedevlin
twitter: @naomidevlin

À propos de la quatrième de couverture

Food For a Happy Gut will show you how easy it is to calm and nourish your gut while also delighting your tastebuds.

Naomi Devlin, bestselling author and River Cottage teacher, has distilled everything she knows about keeping your gut healthy into 100 everyday recipes. For a troubled gut, there are recipes to calm digestion, focusing on low FODMAP ingredients and anti-inflammatories. For healthy guts, there are nourishing recipes full of prebiotic foods, while healing pickles and teas will enhance your meals and stimulate your system.

From Happy Tummy Granola to Lick-Your-Fingers Chicken and Honeyed Peach and Dandelion Salad to Chocolate and Cherry Torte, Naomi Devlin will help you to maintain a happy gut and inspire you to cook delicious, straightforward meals.

Détails de l'édition

• Éditeur: Headline Home
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1472245113
• ISBN 13: 9781472245113
• Reliure: Relié
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible