Articles liés à Live Well to 101
Synopsis
Start investing in your health now, to improve your chances of enjoying your latter years to the full.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr Dawn Harper works as a GP in Stroud, Gloucestershire. She studied at Charing Cross and Westminster Medical School. Since 2007 she has been one of the presenters on the BAFTA award-winning Embarrassing Bodies on Channel 4 and presented Born Naughty?. She has also appeared regularly on ITV's This Morning, Channel 5's The Wright Stuff and was on the celebrity series of The Island with Bear Grylls. She is a regular on LBC, Talk Radio and Woman's Hour and works closely with Public Health England on a wide variety of health campaigns and with Jamie Oliver on the SugarSmart campaign.
À propos de la quatrième de couverture
"Full of practical tips that are achievable and sustainable." Daily Mail
"This is a book for every household." Cotswold Life
Whether you are picking this book up for yourself, for your parents or even for your children, Dr Dawn Harper will show you how achievable changes on a daily basis really can alter your future. Assessing the major factors that determine how long we live, she gives practical advice on the measures we can all take to beat the odds and live significantly longer. The earlier you start to invest in your own longevity, the more likely you are not just to live longer but to live your later years in good health, with a better quality of life.
Alongside the practical tips in each chapter, she will also introduce some wonderful centenarians, for whom age really is just a number. Drawing on the wisdom of those who are living the latter stages of their life with joy, health and happiness, we will hear first-hand the secrets to their thriving old age.
In short, Dr Dawn will tell you how to live well not just today and tomorrow and next year but all the way to age 101!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Live Well to 101: Quick and Easy Daily Tips for a Long and Healthy Life
Edité par
Headline Home, 2019
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N° de réf. du vendeur rev8855704933
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Live Well to 101
Edité par
Headline Home, 2019
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
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Vendeur : MusicMagpie, Stockport, Royaume-Uni
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Live Well to 101
Edité par
Headline Home, 2019
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
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Vendeur : Bookoutlet1, Easley, SC, Etats-Unis
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Etat : Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2019. N° de réf. du vendeur IM-10108769
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Live Well To 101 : Quick and Easy Daily Tips for a Long and Healthy Life
Edité par
Headline Publishing Group, 2020
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 41209197-75
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Live Well To 101 : Quick and Easy Daily Tips for a Long and Healthy Life
Edité par
Headline Publishing Group, 2020
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 46714954-75
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Live Well to 101: Quick and Easy Daily Tips for a Long and Healthy Life
Edité par
Headline Home, 2019
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
Ancien ou d'occasion
Paperback
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Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR013406805
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Live Well to 101: Quick and Easy Daily Tips for a Long and Healthy Life
Edité par
Headline Publishing Group, United Kingdom, London, 2019
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private healthcare or expensive medical scans?* What secrets can we learn from people who are living well to an older age?* Will getting a dog or cat add years to your life?In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009672406
Acheter D'occasion
EUR 9,36
Expédition à EUR 6,53
Expédition depuis Royaume-Uni vers Etats-Unis
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Live Well to 101: Quick and Easy Daily Tips for a Long and Healthy Life
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Etat : new. N° de réf. du vendeur b19fe98d4cdd2d9a3ac99f6fd7887706
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Live Well to 101 (Paperback)
Edité par
Headline Publishing Group, London, 2019
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. In LIVE WELL TO 101, Dr Dawn Harper, from EMBARRASSING BODIES, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from THE LONGEVITY BOOK by Cameron Diaz or THE OPTIMUM NUTRITION BIBLE by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on EMBARRASSING BODIES and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private healthcare or expensive medical scans?* What secrets can we learn from people who are living well to an older age?* Will getting a dog or cat add years to your life?In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are. Start investing in your health now, to improve your chances of enjoying your latter years to the full. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781472248657
Acheter neuf
EUR 20,10
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Live Well to 101
Edité par
Headline Publishing Group, GB, 2019
ISBN 10 : 1472248651
ISBN 13 : 9781472248657
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private healthcare or expensive medical scans?* What secrets can we learn from people who are living well to an older age?* Will getting a dog or cat add years to your life?In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are. N° de réf. du vendeur LU-9781472248657
Acheter neuf
EUR 20,11
Livraison gratuite
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