The Power of Chowa: Finding Your Balance Using the Japanese Wisdom of Chowa - Couverture rigide

Tanaka, Akemi

Couverture rigide

ISBN 10 : 1472267850 ISBN 13 : 9781472267856

Editeur : Headline Home, 2019

Synopsis

A guide to finding balance in every area of our busy lives, using the Japanese wisdom of chowa

A propos du livre

À propos de l?auteur

Akemi Tanaka is descended from a family of Samurai who fought alongside the 15th Century warrior-poet Ota Dokan. She grew up in Japan, but now lives in London with her English partner. Akemi is an established cultural communicator on Japan, regularly leading cultural study tours back to her homeland, and giving presentations at schools, universities and cultural centres. Akemi was recently awarded by the British government in recognition of her charity work for the orphans of the 2011 Tsunami, following which she founded the charity 'Aid for Japan.' She is also expert in Tea Ceremony, for which she dresses in high traditional costume, and demonstrates this ancient art as a masterclass in mindfulness and gratitude.

À propos de la quatrième de couverture

Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others.

This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty.

Détails de l'édition

• Éditeur: Headline Home
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1472267850
• ISBN 13: 9781472267856
• Reliure: Relié
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible