Green One Pound Meals: Delicious for you, good for the planet - Couverture souple

Barclay, Miguel

Couverture souple

ISBN 10 : 1472273400 ISBN 13 : 9781472273406

Editeur : Headline Home, 2021

Synopsis

EATING BETTER ON A BUDGET

The One Pound Chef is back and wants to help make our lives a little bit 'greener'.

Whether you eat meat or follow a vegetarian or vegan diet, we all now recognise the importance of doing our bit to help the planet. In Green One Pound Meals, Miguel brings his no-nonsense approach and shows you how to eat more consciously, with delicious, planet-friendly, healthy food on a budget.

The book is packed with plenty of veggie and vegan recipes, along with some meat and fish dishes for those days when you might want something different. Miguel wants us all to be more aware of the food we eat: where it comes from, whether it is in season and is it good for you. He includes lots of tips and ideas for shopping smart and how to avoid food waste, as well as time-saving hacks. Why not switch things around and try 'Meat Mondays' and enjoy plant-based, nourishing meals during the rest of the week?

Miguel will show you that you that these quick, easy and nutritious meals don't have to cost you the earth and can help you do your bit towards helping the planet.

Minimum fuss, maximum flavour and all for £1 per person.

A propos du livre

À propos de l'auteur

As an Instagram chef, Miguel Barclay's dishes always look amazing, but what caused such a buzz was the fact that they all cost less than £1 per person! Miguel is constantly experimenting with breaking down recipes and coming up with innovative new £1 creations. Through his One Pound Meals phenomenon, Miguel is giving you the confidence and motivation to change the way you cook for ever.

Miguel's first book, One Pound Meals became the biggest debut cookbook of the year and a Sunday Times Manuals chart bestseller.

Widely covered by the print media, Miguel and his One Pound Meals revolution has been featured by The Times, the Mail, Guardian Feast, Fabulous mag in the Sun, Metro, Independent and many more. Miguel has also cooked live on This Morning, Saturday Kitchen and Steph's Packed Lunch, as well as BBC London News and is now a popular face at foodie festivals throughout the UK.

Follow Miguel on Instagram and Twitter @miguelbarclay #onepoundmeals

À propos de la quatrième de couverture

We all understand the importance of doing our bit to help the planet, but it can be hard to know where to begin. In GREEN ONE POUND MEALS, the One Pound Chef uses his no-nonsense approach to show you how to eat more consciously, with delicious, planet-friendly, healthy food on a budget.


This book is packed with plenty of veggie and vegan recipes, along with some meat and fish dishes for those days when you might want something different. Miguel also includes lots of tips and ideas for shopping smart and how to avoid food waste, as well as time-saving hacks.


Miguel's quick, easy and nutritious meals show that helping the planet doesn't have to cost you the earth - and it can taste great, too.

SMALL STEPS = BIG DIFFERENCE
AND ALL FOR £1 PER PERSON

Détails de l'édition

• Éditeur: Headline Home
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1472273400
• ISBN 13: 9781472273406
• Reliure: Broché
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
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