Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis - Couverture souple

Murnane, Jessica

9781472285881: Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis

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ISBN 10 : 1472285883 ISBN 13 : 9781472285881

Editeur : Headline Home, 2021

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A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices.

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� propos de l?auteur

Jessica Murnane is the founder of Know Your Endo (an endometriosis education and awareness platform) and the author of One Part Plant. She is a sought-after speaker and has contributed to or appeared in several magazines and websites including Bon App�tit, Goop, Shape Magazine, The Kitchn, Mind Body Green, The Coveteur, and House Beautiful.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Headline Home
Date d'�dition: 2021
Langue: anglais
ISBN 10: 1472285883
ISBN 13: 9781472285881
Reliure: Broch�
Nombre de pages: 272
Coordonn�es du fabricant: non disponible
Personne responsable: non disponible

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9780593189832: Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis

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ISBN 10 : 0593189833 ISBN 13 : 9780593189832
Editeur : Avery, 2021
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Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis

Jessica Murnane

Edit� par Headline Home, 2021

ISBN 10 : 1472285883 ISBN 13 : 9781472285881

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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni

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Paperback. Etat : Very Good. Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N� de r�f. du vendeur 7719-9781472285881

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Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis

Jessica Murnane

Edit� par Headline Home 27/04/2021, 2021

ISBN 10 : 1472285883 ISBN 13 : 9781472285881

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Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N� de r�f. du vendeur 6545-9781472285881

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Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis

Murnane, Jessica

Edit� par Headline Home, 2021

ISBN 10 : 1472285883 ISBN 13 : 9781472285881

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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur GOR012536823

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Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis

Murnane, Jessica

Edit� par Headline Home, 2021

ISBN 10 : 1472285883 ISBN 13 : 9781472285881

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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N� de r�f. du vendeur wbs3885344833

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Know Your Endo: An Empowering Guide to Health and Hope With Endometriosis

Murnane, Jessica

Edit� par Headline Home, 2021

ISBN 10 : 1472285883 ISBN 13 : 9781472285881

Ancien ou d'occasion Couverture souple

Vendeur : medimops, Berlin, Allemagne

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Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N� de r�f. du vendeur M01472285883-V

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Know Your Endo

Jessica Murnane

Edit� par Headline Publishing Group, GB, 2021

ISBN 10 : 1472285883 ISBN 13 : 9781472285881

Neuf Paperback

Vendeur : Rarewaves.com UK, London, Royaume-Uni

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Paperback. Etat : New. A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices.'I'm so thrilled to have a book that's dedicated to endometriosis to recommend to my clients, thank you Jess for writing the guide to endo that we've all been waiting for!' Maisie Hill, author of Period Power and Perimenopause Power 'Jessica has created a fantastic resource for people with endometriosis everywhere, backed up by research, personal experience, and true compassion.' Dr. Rupy Aujla, author of Eat To Beat Illness and The Doctor's Kitchen 'This comforting, instructive, inclusive, honest, and relatable guide will bring hope to many sufferers that a good life with endo isn't just possible for the lucky ones, but accessible for all.' Jody Day, psychotherapist, founder of Gateway Women. author of Living the Life Unexpected: How to Find Hope, Meaning and a Fulfilling Future Without ChildrenEndometriosis isn't just about having "painful periods." It can be a complex, debilitating, and all-encompassing condition that impacts one's mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies.In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life.Finally, there's a resource for all people suffering in silence from this chronic condition offering what they need most: hope. N� de r�f. du vendeur LU-9781472285881

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