Articles liés à The Sustainable Diet

The Sustainable Diet - Couverture souple

Gooding, Scott

 
9781472290366: The Sustainable Diet

Synopsis

A diet book that focuses on eating well for our future health and for the future of the planet.

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À propos de l'auteur

Scott Gooding is a passionate cook, health coach and personal trainer in Australia. He teaches healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook.

À propos de la quatrième de couverture

'Former My Kitchen Rules contestant and author Scott Gooding loves inspiring... to cook ethical foods that are just as good for you as they are for the environment.' Sunrise Show, Australia

A practical guide to a healthy planet and a healthy YOU.

The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is natually low in cards and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet.

including over 100 delicious recipes that are good for you AND the environment, and with practical tips for your weekly shop, The Sustainable Diet is a setp-by-step way to celebrate our planet and promote optimal health.

Packed with information on ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.

À propos de la deuxième de couverture

Includes over 100 delicious recipes that aer good for you AND the planet

the sustainable diet

SCOTT GOODING
FROM THE BESTSELLING AUTHOR OF THE KETO DIET

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.