Nell McAndrew's Guide to Running: Everything you Need to Know to Train, Race and More - Couverture souple

McAndrew, Nell; Waterlow, Lucy

 
9781472905758: Nell McAndrew's Guide to Running: Everything you Need to Know to Train, Race and More

Synopsis

Nell McAndrew is a well known fitness model, Women's Running contributor, presenter and runner, having posted a sub-3 hour time at the London Marathon in 2012. Now Nell brings you her guide to running - packed with friendly and accessible advice for anyone from beginners to improvers.

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À propos des auteurs

Nell McAndrew has been a cover model and TV presenter and is now a successful marathon runner (PB 2:54:39) and fitness presenter. She has featured in bestselling exercise DVDs and written for Women's Running magazine.

Lucy Waterlow is a journalist who has written for various news websites, including the Daily Mail, the Sun, Sky News and magazines including OK and New. Lucy regularly competes in races from 5ks to marathons (PB 3:06) for her local club St Albans Striders. She also runs a running website with her sister, an elite marathon runner, www.runningfeat.co.uk.

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