The Complete Guide to Sports Massage - Couverture souple

Paine, Tim

Couverture souple

ISBN 10 : 1472912322 ISBN 13 : 9781472912329

Editeur : Bloomsbury Sport, 2015

Synopsis

The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

A propos du livre

À propos de l?auteur

Tim Paine is registrar for Sports Therapy UK, a university senior lecturer, senior fellow of the Higher Education Academy and consultant to the Vocational Training Charitable Trust (VTCT). He has been practising and teaching sports therapy for over 20 years, working with a wide range of clients and elite athletes, as well as at major sporting events.

Détails de l'édition

• Éditeur: Bloomsbury Sport
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1472912322
• ISBN 13: 9781472912329
• Reliure: Broché
• Numéro d'édition: 3
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Allemagne