The Complete Guide to Personal Training: 2nd Edition - Couverture souple

Coulson, Morc

Couverture souple

ISBN 10 : 1472953614 ISBN 13 : 9781472953612

Editeur : Bloomsbury Sport, 2018

Synopsis

A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer.

This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd.
It includes:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques
- Nutrition
- Health and safety
- Setting up
- marketing and growing a successful business.

The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.

A propos du livre

À propos de l?auteur

Morc Coulson teaches sport and exercise science at the University of Sunderland and is a fellow of the Higher Education academy. He is a Level 4 Specialist CPD course evaluator and the author of titles including The Fitness Instructor's Handbook and The Complete Guide to Personal Training.

Détails de l'édition

• Éditeur: Bloomsbury Sport
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1472953614
• ISBN 13: 9781472953612
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 336
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible