The handbook that every runner needs on their shelf.
Why do I get a headache after a run?
Do runners really need to do strength and conditioning?
Will running damage my knees?
How can I stop my skin chafing on long runs?
How quickly will I lose my fitness if I have to stop running?
What's the best diet for a runner?
Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.
Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Dr Juliet McGrattan is an award-winning author, speaker, runner and a former GP. She is the Women's Health Lead and a Master Coach at 261 Fearless. Juliet is the author of Run Well and Sorted. @drjulietmcgrattan
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community. N° de réf. du vendeur 00108754597
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community. N° de réf. du vendeur 00097564996
Quantité disponible : 3 disponible(s)
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Etat : good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur ZWV.1472979672.G
Quantité disponible : 1 disponible(s)
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Etat : very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur ZWV.1472979672.VG
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community. N° de réf. du vendeur CIN1472979672VG
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community. N° de réf. du vendeur CIN1472979672G
Quantité disponible : 3 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1472979672I3N00
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1472979672I3N10
Quantité disponible : 1 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011245060
Quantité disponible : 7 disponible(s)
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
paperback. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev5543964253
Quantité disponible : 1 disponible(s)