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Synopsis
WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022
'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly
'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher
'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration' - Jeff Brazier
----
Everyone can access happiness - it's a case of learning how.
Holly Matthews is on a mission to make your life better, and she's keeping it simple. No BS. No fluff.
The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you're facing, this book is for you, and Holly will be cheering you along every step of the way:
- Do you find yourself saying 'yes' when you mean 'hell no'?
- Are you bored of your daily routine and ready to mix it up?
- Perhaps something awful has happened and you need support working out your next steps.
Holly draws on real-life examples and her own stories of triumph over adversity - from growing up in the public eye to becoming a widow and single mum at 32 - to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Holly Matthews is a life coach, NLP practitioner and professionally trained, former television actress. She is the founder of award-winning self-development brand The Happy Me Project. Matthews is the bestselling author of The Happy Me Project: The no-nonsense guide to self-development (Green Tree, 2022), which won the Health and Wellbeing Book Award 2022. Matthews lives in Coventry with her family. @iamhollymatthews
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Happy Me Project: The no-nonsense guide to self-development
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR012784809
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The Happy Me Project: The no-nonsense guide to self-development
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012382399
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The The Happy Me Project: The no-nonsense guide to self-development: Winner of the Health & Wellbeing Book Award 2022
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Green Tree 02/n /09 J, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781472986610
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The Happy Me Project: The no-nonsense guide to self-development
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Couverture souple
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The Happy Me Project : The No-Nonsense Guide to Self-development
Edité par
Green Tree Publications, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 46116297-20
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The Happy Me Project: The no-nonsense guide to self-development: Winner of the Health and Wellbeing Book Award 2022
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3406895
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The The Happy Me Project: The no-nonsense guide to self-development: Winner of the Health & Wellbeing Book Award 2022
Edité par
Green Tree 02/n /09 J, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781472986610
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The Happy Me Project: The no-nonsense guide to self-development: Winner of the Health & Wellbeing Book Award 2022
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Bloomsbury Publishing PLC, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
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The Happy Me Project
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781472986610
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The Happy Me Project: The no-nonsense guide to self-development : Winner of the Health & Wellbeing Book Award 2022
Edité par
Bloomsbury Publishing PLC, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Couverture souple
Vendeur : Buchpark, Trebbin, Allemagne
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Etat : Sehr gut. Zustand: Sehr gut | Seiten: 272 | Sprache: Englisch | Produktart: Bücher. N° de réf. du vendeur 37628998/2
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