Synopsis
WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022
'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly
'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher
'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration' - Jeff Brazier
----
Everyone can access happiness - it's a case of learning how.
Holly Matthews is on a mission to make your life better, and she's keeping it simple. No BS. No fluff.
The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you're facing, this book is for you, and Holly will be cheering you along every step of the way:
- Do you find yourself saying 'yes' when you mean 'hell no'?
- Are you bored of your daily routine and ready to mix it up?
- Perhaps something awful has happened and you need support working out your next steps.
Holly draws on real-life examples and her own stories of triumph over adversity - from growing up in the public eye to becoming a widow and single mum at 32 - to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Holly Matthews is a life coach, NLP practitioner and professionally trained, former television actress. She is the founder of award-winning self-development brand The Happy Me Project. Matthews is the bestselling author of The Happy Me Project: The no-nonsense guide to self-development (Green Tree, 2022), which won the Health and Wellbeing Book Award 2022. Matthews lives in Coventry with her family. @iamhollymatthews
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Happy Me Project: The no-nonsense guide to self-development
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
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Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
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Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. N° de réf. du vendeur OTV.147298661X.VG
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The Happy Me Project: The no-nonsense guide to self-development
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paperback. Etat : Very Good. The Happy Me Project: The no-nonsense guide to self-development This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781472986610
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The Happy Me Project: The No-Nonsense Guide to Self-Development
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G147298661XI3N00
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The Happy Me Project: The no-nonsense guide to self-development
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Couverture souple
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The Happy Me Project: The no-nonsense guide to self-development: Shortlisted for the Health & Wellbeing Awards 2022
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
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Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M0147298661X-V
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The Happy Me Project: The no-nonsense guide to self-development: Shortlisted for the Health & Wellbeing Awards 2022
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. N° de réf. du vendeur M0147298661X-G
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The Happy Me Project: The no-nonsense guide to self-development
Edité par
Bloomsbury Publishing PLC, United Kingdom, London, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher 'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration' - Jeff Brazier ---- Everyone can access happiness its a case of learning how. Holly Matthews is on a mission to make your life better, and shes keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever youre facing, this book is for you, and Holly will be cheering you along every step of the way: - Do you find yourself saying yes when you mean hell no? - Are you bored of your daily routine and ready to mix it up? - Perhaps something awful has happened and you need support working out your next steps. Holly draws on real-life examples and her own stories of triumph over adversity from growing up in the public eye to becoming a widow and single mum at 32 to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012382399
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Happy Me Project : The No-nonsense Guide to Self-development
Edité par
Green Tree, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 43706953
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Happy Me Project : The No-nonsense Guide to Self-development
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Etat : New. N° de réf. du vendeur 43706953-n
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The Happy Me Project
Edité par
Bloomsbury Publishing PLC, GB, 2022
ISBN 10 : 147298661X
ISBN 13 : 9781472986610
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. WINNER OF THE HEALTH and WELLBEING BOOK AWARD 2022'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration' - Jeff Brazier----Everyone can access happiness - it's a case of learning how. Holly Matthews is on a mission to make your life better, and she's keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you're facing, this book is for you, and Holly will be cheering you along every step of the way: - Do you find yourself saying 'yes' when you mean 'hell no'? - Are you bored of your daily routine and ready to mix it up? - Perhaps something awful has happened and you need support working out your next steps. Holly draws on real-life examples and her own stories of triumph over adversity - from growing up in the public eye to becoming a widow and single mum at 32 - to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way. N° de réf. du vendeur LU-9781472986610
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