Coach Your Own Life: Break Down the Barriers to Success - Couverture souple

Archer, Jeff

Couverture souple

ISBN 10 : 1473611873 ISBN 13 : 9781473611870

Editeur : Teach Yourself, 2015

Synopsis

Are you looking to improve your professional and personal performance?

Do your goals and ambitions need an overhaul - or a complete rethink?

This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach yourself to an improved and enhanced performance in all areas of your life.

Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. It uses practical resources such as diaries and checklists along with review programs, reward structures and case studies in success. This new edition also contains plenty of tools and advice to help you overcome blockages and obstacles, develop resilience, and become more mindful.

A propos du livre

À propos de l'auteur

Jeff Archer is a Life Coach and Personal Trainer. Founder and manager of The Tonic coaching and personal training company, he offers all-round lifestyle solutions in addition to professional and office-focused training. He consults regularly for numerous leading lifestyle and fitness magazines.

À propos de la quatrième de couverture

Are you looking to improve your professional and personal performance?

Do your goals and ambitions need an overhaul - or a complete rethink?

This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach yourself to an improved and enhanced performance in all areas of your life.

Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. It uses practical resources such as diaries and checklists along with review programs, reward structures and case studies in success.

This new edition also contains plenty of tools and advice to help you overcome blockages and obstacles, develop resilience, and become more mindful.

- Decide what you want from life
- Get to know your own mind
- Plan your future
- Take control of your feelings

Jeff Archer is a Life Coach and Personal Trainer. Founder and manager of The Tonic coaching and personal training company, he offers all-round lifestyle solutions in addition to professional and office-focused training. He consults regularly for numerous leading lifestyle and fitness magazines.

hodder.co.uk
@_JMLearning
/JohnMurrayLearning

Détails de l'édition

• Éditeur: Teach Yourself
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1473611873
• ISBN 13: 9781473611870
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
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