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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most - Couverture souple
Quatrième de couverture
'A wonderful mix of empirical studies and firsthand accounts that show how pressure impacts our personal and professional lives' Forbes
DON'T LET PRESSURE HOLD YOU BACK
Despite sports mythology, no one 'rises to the occasion' under pressure and does better than they do in practice. Pressure ruthlessly diminishes your judgment, decision-making, attention, dexterity, and performance. It is the greatest obstacle to personal success, whether at work, at home, on the golf course or interviewing for a job. But there are things you can do to diminish its effects.
In How to Perform Under Pressure, Hendrie Weisinger and J.P. Pawliw-Fry introduce the concept of pressure management and give empirically tested short-term and long-term solutions to help you overcome the debilitating effects of pressure.
The book draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of elite athletes and Fortune 500 employees and managers. It explains what makes people 'choke' under pressure and includes 22 strategies you can use to excel in whatever you do.
Whether you have an important presentation to make or an Olympic record to beat, How to Perform Under Pressure will help you do your best when it matters most.
'All too often, we choke or crumble under pressure. This book reveals how we can develop nerves of steel' Adam Grant, professor at the Wharton School of the University of Pennsylvania and New York Times bestselling author of Give and Take
Présentation de l'éditeur
Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to diminish its effects on your performance. In How to Perform Under Pressure, Hendrie Weisinger and J. P. Pawliw-Fry explore the science and psychology behind pressure and give empirically tested short-term and long-term solutions to help you overcome its debilitating effects.
The book draws on research from more than 12,000 people and features the latest studies from neuroscience and from the frontline experiences of Fortune 500 employees and managers, and Olympic athletes. It explains what makes people 'choke' under pressure and includes 22 strategies you can use to excel in whatever you do.
Whether you have an important presentation to make or an Olympic record to beat, How to Perform Under Pressure will help you to do your best when it matters most.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurJohn Murray Learning
- Date d'édition2015
- ISBN 10 1473616166
- ISBN 13 9781473616165
- ReliureBroché
- Langueanglais
- Nombre de pages320
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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most
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Paperback. Etat : Very Good. How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781473616165
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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most
Edité par
John Murray Learning, 2015
ISBN 10 : 1473616166
ISBN 13 : 9781473616165
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006762869
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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781473616165
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How to Perform under Pressure the Science of Doing Your Best When It Matters Most
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Hodder & Stoughton, 2015
ISBN 10 : 1473616166
ISBN 13 : 9781473616165
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP94359731
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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most
Edité par
John Murray Learning, 2015
ISBN 10 : 1473616166
ISBN 13 : 9781473616165
Ancien ou d'occasion
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Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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